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Scientific studies validate massage as an effective treatment for headache pain.
The muscle-specific massage therapy technique used in this study has the potential to be a functional, nonpharmacological intervention for reducing the incidence of chronic tension headache.
-Am J Public Health. 2002 Oct;92(10):1657-61.
Available evidence suggests that massage has a positive effect on migraine and tension headaches.
- BMJ 2017 May 16;357:j1805.